Day 8

Morning
1 Mug Coffee with milk


Lunch
1 White Bread Roll
1 Slice ham
Salad


Dinner
WW Ocean Pie

This week has been going really well, I still haven't done any real exercise, been so busy at work, I just haven't had the time to go to the gym or go out walking, but I am going to make a real effort at the weekend to at least go out for a walk on Sunday.