Thursday 22 May 2008

Thurdays 22.5.08


Only down 1/2lbs this week, but I feel so much fitter with going to the gym.

Went to "Wake up Spin" this morning, it was 45 minutes of intense spinning, but it's said to burn between 300-400 calories.

Day off from the Gym tomorrow, but if it's nice at lunch time, then a couple of girls and me are going to walk to Asda at lunch time and back....................

Saturday is going to be a day of rest, then Boxercise again on Sunday morning.

I have been doing pretty good this week with my points, I have been trying to eat all my daily point and saving my activity points, hopefully that will help at the next weight in....
Hopefully we will be booking a holiday at the weekend for next month, I am looking forward to fitting into all my holiday clothes again....

Thurdays 22.5.08

Thursday 15 May 2008

15.5.08


It's been a couple of months since I last posted a blog. My Weight loss has been a bit up and down over the last 4 weeks or so............................................

I am still going to weight watchers weekly class to find out my weight loss, but I have been concentrating on getting fit more.

Been trying to go to the gym or to a class at least 3 or 4 times a week. Boxercise on a Wednesday and Sunday morning, Body Blast on a Monday lunchtime and the gym one other day of the week. I feel so much better for it.
The weather here in Aberdeen has been a lot better of late so hopefully I will get out on my bike to cycle more now.

Still got 18lbs to loose…………………