Thurdays 22.5.08

Only down 1/2lbs this week, but I feel so much fitter with going to the gym.

Went to "Wake up Spin" this morning, it was 45 minutes of intense spinning, but it's said to burn between 300-400 calories.

Day off from the Gym tomorrow, but if it's nice at lunch time, then a couple of girls and me are going to walk to Asda at lunch time and back....................

Saturday is going to be a day of rest, then Boxercise again on Sunday morning.

I have been doing pretty good this week with my points, I have been trying to eat all my daily point and saving my activity points, hopefully that will help at the next weight in....

Hopefully we will be booking a holiday at the weekend for next month, I am looking forward to fitting into all my holiday clothes again....

Thurdays 22.5.08

15.5.08

It's been a couple of months since I last posted a blog. My Weight loss has been a bit up and down over the last 4 weeks or so............................................

I am still going to weight watchers weekly class to find out my weight loss, but I have been concentrating on getting fit more.

Been trying to go to the gym or to a class at least 3 or 4 times a week. Boxercise on a Wednesday and Sunday morning, Body Blast on a Monday lunchtime and the gym one other day of the week. I feel so much better for it.

The weather here in Aberdeen has been a lot better of late so hopefully I will get out on my bike to cycle more now.

Still got 18lbs to loose…………………

8/3/08

Was out last night with 3 girls from work for a few drinks. Had a really good night, but was pretty hungover today.

Breakfast
Nothing

Lunch
WW Brown Roll
3 Slices Wafer Thin Chicken
1 Crepe with Low Fat Spread

Dinner
King Prawns
Salad
Salad Dressing
Walkers Square Crisps

7.3.08

Going out tonight for a few drinks with 3 of the girls from work, managed to save 5.5 points from yesterday.

Breakfast
Scrambled Eggs (2)
1 Teaspoon Low Fat Butter
1/4 Pint Semi Skimmed Milk for Coffee

Lunch
Medium Baked Potato
Small Portion of Cheese and Coleslaw

Dinner
1 Fajita

So far that's 17 points, so I have 3 left for today, added to yesterdays 5.5 = 8.5points for drinks today, WHICH I know will not be enough, but I am going to try and count how many drinks I have tonight, so I reduce my points for the next few days to make up the extra I have tonight!! Well, that's the plan anyway.

6.3.08

Re-joined Weight Watchers last night.....................................................and so far it's going well. I bought a journal to write down what i eat everyday, so i have no excuse.

Breakfast
Medium Bowl of Rice Krispies
1/4 Pint Semi Skimmed Milk
1 Medium Orange
1/4 Pint Semi Skimmed Milk for Coffee

Lunch
Tesco Cheese Baked Potato
Walker Square Crisps

Dinner
WW Chicken and Lemon Risotto

Total points used 14.5

19/02/2008 - 05/03/2008

Well, my dieting hasn't been good since I last update my blog!, I put on 1lb this week. I think I have been very lucky that is all I have put on as I haven't been watching or writing down what I have been eating.

Too many sweets and way too much Drinks!!

Had my works Dinner and Dance last Friday, I couldn't even begin to tell you how many drinks I had that night!! But it was a really good nice and my dress didn't look that bad on! (photo attached)

I have decided that I need some help with loosing the rest of lbs I want to shift, so tonight I am going along to a Weight Watchers class near my house. I need some help to get back on track.

Next week, I am going to Stavanger to work for a week, but that's shouldn't be a problem. I just need to work out how many points everything is before I eat them and then write it down. Also planning to try and do a least an hour of walking in the evenings.

:-)