Only down 1/2lbs this week, but I feel so much fitter with going to the gym.
Went to "Wake up Spin" this morning, it was 45 minutes of intense spinning, but it's said to burn between 300-400 calories.
Day off from the Gym tomorrow, but if it's nice at lunch time, then a couple of girls and me are going to walk to Asda at lunch time and back....................
Saturday is going to be a day of rest, then Boxercise again on Sunday morning.
I have been doing pretty good this week with my points, I have been trying to eat all my daily point and saving my activity points, hopefully that will help at the next weight in....
Went to "Wake up Spin" this morning, it was 45 minutes of intense spinning, but it's said to burn between 300-400 calories.
Day off from the Gym tomorrow, but if it's nice at lunch time, then a couple of girls and me are going to walk to Asda at lunch time and back....................
Saturday is going to be a day of rest, then Boxercise again on Sunday morning.
I have been doing pretty good this week with my points, I have been trying to eat all my daily point and saving my activity points, hopefully that will help at the next weight in....
Hopefully we will be booking a holiday at the weekend for next month, I am looking forward to fitting into all my holiday clothes again....
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