Wednesday 2nd July 2008

Down another 1lb!! I didn't quite make my goal of 14lbs before my holidays, 2lbs short!! I am still really happy with what I have managed to loose so far. I am just hoping that I don't put to much of this back on while on holiday. I am going to try and swim a little every day and I know we will be walking quite a bit.

When I get back from my holidays, I will have 2 weeks before I will be heading to the States for 5 weeks!!

:-)

Wednesday 25th June 08

It's been a few weeks since I posted a blogg, but I am still on track. I am now down to 147lbs, only another 14lbs to get to the target weight I have set myself.

I am now up to 5 gym sessions a week.

Monday - Spinning and Abs (1 hour session)

Tuesday- Spinning (1 hour session)

Thurday - Spinning (1 hour session)

Saturday - Badminton (1 hour session every second week)

Sunday - Boxercise and then Spinning and Abs (2 hour session)

8 days tomorrow until my holiday!!!

:-)

Tuesday 3rd June 08

Down 2lbs today!!!! That's 9lbs so far..............................just another 16lbs to go.

Booked a holiday last week to Lazarote, we leave on the 7th July so that means I have 4 weeks on Thursday until we go. I am going to try and loose at least another 5lbs before then.

This week was the first week that i have eaten all my WW points including my Activity points. Since last Tuesday I went to Circuits on Wednesday morning, Spinning Thursday morning, Badminton Saturday afternoon, Boxercise Sunday morning and Spinning again on Monday morning. I am going to try and keep up at least 4 classes a week. I feel so much fitter now, it's great!!!

Thurdays 22.5.08

Only down 1/2lbs this week, but I feel so much fitter with going to the gym.

Went to "Wake up Spin" this morning, it was 45 minutes of intense spinning, but it's said to burn between 300-400 calories.

Day off from the Gym tomorrow, but if it's nice at lunch time, then a couple of girls and me are going to walk to Asda at lunch time and back....................

Saturday is going to be a day of rest, then Boxercise again on Sunday morning.

I have been doing pretty good this week with my points, I have been trying to eat all my daily point and saving my activity points, hopefully that will help at the next weight in....

Hopefully we will be booking a holiday at the weekend for next month, I am looking forward to fitting into all my holiday clothes again....

Thurdays 22.5.08

15.5.08

It's been a couple of months since I last posted a blog. My Weight loss has been a bit up and down over the last 4 weeks or so............................................

I am still going to weight watchers weekly class to find out my weight loss, but I have been concentrating on getting fit more.

Been trying to go to the gym or to a class at least 3 or 4 times a week. Boxercise on a Wednesday and Sunday morning, Body Blast on a Monday lunchtime and the gym one other day of the week. I feel so much better for it.

The weather here in Aberdeen has been a lot better of late so hopefully I will get out on my bike to cycle more now.

Still got 18lbs to loose…………………

8/3/08

Was out last night with 3 girls from work for a few drinks. Had a really good night, but was pretty hungover today.

Breakfast
Nothing

Lunch
WW Brown Roll
3 Slices Wafer Thin Chicken
1 Crepe with Low Fat Spread

Dinner
King Prawns
Salad
Salad Dressing
Walkers Square Crisps